Class Timetable – Head to Toe Holistic

Last updated September 2023.

Day	Class	Location	Start Time	Price
Mon	Pilates	Birdbrook community house	6-7pm	£7.50
Mon	Yogalates	Birdbrook community house**	7-8pm	£7.50
Tue	Pilates -hand weights optional	Hundon village hall	6:30-7:30pm	£7
Wed	Yoga Vinyasa flow	The old independent church hall	7:45-8:45pm	£7.50
Fri	Gentle Yoga -chair based options	The old independent church hall	10-11am	£7.50

All classes can be be paid for as a block of 6 for £40. *This is a new class, support & interest will determine if it stays on the timetable.
**Monday evenings in Birdbrook £12 for both sessions.

Sadly I no longer offer one to one sessions. I can however recommend some wonderful teachers in the area & would be happy to pass you their details on request.

To book onto class or for more information contact me via text/call or email. 07377 380 845.