Merry Christmas 🎄 & Happy new year 🥳

Wishing all my gorgeous ladies & gents a lovely Christmas & new year.

You may not be celebrating how you would usually or how you may have planned, this year certainly seems to have been sent to shake us all up. Personally I feel I’ve learnt more about acceptance & patience, whether that be with myself or others.

Usually I’d be using this time over Christmas to see family, catch up with friends etc as I’m sure most of you would be too. This year however I’m using the time to simply rest, meditate, & generally go inward. This is helping me to realise how I want to grow in the future, what I want in my life (& what I don’t!) & to understand the things which help me personally to feel at peace.
This odd festive season I would highly recommend you do the same, meditate on the year past, ask for guidance on what you need to release from this year? What changes can you make going forward with your health? Your lifestyle in general? Do you have a family matter which needs to be resolved? If so ask for guidance on how this could come about? Maybe you need to accept your part in the situation?

Whatever you want to bring in or release know that you have the power to make your dreams & desires come true🤍

I’m looking forward to getting back to work as soon as I’m out of tier 4, in the meantime look out for my newsletter which will be coming out in the new year for class updates, other lovely yogary & holistically things to look forward too!

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