|Mon||Pilates||Birdbrook community house||6-6:55pm||£6|
|Mon||Yogalates||Birdbrook community house**||7-7:55pm||£6|
|Tue||Pilates||Hundon village hall||6:30-7:30pm||£6|
|Wed||Yoga||The old independent church hall||7:45-8:45pm||£6|
|Fri||Yoga||The old independent church hall||10-11am||£6|
**Monday evenings in Birdbrook £10 for both sessions.
Last updated December, 2022.
Sadly I have decided to stop offering one to one sessions at the moment. I can however recommend some wonderful teachers in the area & would be happy to pass on details on request.